Train smarter

Discover intelligent and sustainable program design for your next athletic pursuit


What We Do

WODSPACE is an online fitness programming service. We are a team of experienced athletic trainers connected to weightlifting, sport-specific training, and functional fitness communities. Our goal is to make intelligent program design accessible to athletes and fitness enthusiasts anywhere in the world.

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Consult

Every journey starts by knowing where you want to go. Begin our intake process by telling us a little about yourself, where you live, what you do, your specific goals, and where you'll be training. We'll discuss the best training options and work towards a fitness solution that will get you moving in the right direction.


Program

Intelligent, progressive, and sustainable. Using proven strength & conditioning principles and methods we carefully consider all aspects of programming criteria in order to develop a system of training that conforms to your specific athletic pursuit and gym environment.


Deploy

Once a training plan is in place enter your custom training log through a private URL at home on your desktop or at the gym on your smartphone. WODSPACE is 100% responsive so that your programming and other important details are accessible on any device.


Plans & Pricing

Select programming that best suits your needs. There are no obligations and no contract.

Starter

199$

USD


4 weeks custom programming
Approx. $50/week

Available as single PDF document or spreadsheet only

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Basic

245$

USD


6 weeks custom programming
Approx. $40/week

Choice of client UI or single PDF/xls

24/7 email support

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Novice

400$

USD


12 weeks custom programming
Approx. $33/week

Choice of client UI or single PDF/xls

24/7 email support

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MOST POPULAR

Pro

565$

USD


20 weeks custom programming
Approx. $28/week

Choice of client UI or single PDF/xls

24/7 email or chat support

Get started

WODSPACE HQ

Montreal, Canada

Contact Us

Interested in our services?

Send us a quick note with some background about yourself, fitness goals, and which programming option you're interested in.

Alternatively, you can have look at our Intake Questionaire and provide us with the neccessary information to begin the training process.